Your certified guide to

transforming lives one healthy step at a time!

WORK WITH JAIMI

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

PERSONAL TRAINING

Explore fitness plans that are tailored to your goals.

HEALTHY HABITS COACHING

Begin your journey by exploring ways to create a healthy lifestyle, and focusing on the mental and emotional aspects.


Nutrition
Guidance

Improving your relationship with food

Try something new

Begin exploring your relationship with food by gaining a better understanding your body’s response to various foods.

Target Specific Issues

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.


healthy habits coaching

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Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, meditation, and more.